Brown Rice Thalipeeth

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Introducing the all-new Brown Rice Onion Thalipeeth Mix – a tasty and nutritious twist on the classic Maharashtrian flatbread. Made with the richness of brown rice, this gluten-free, high-fiber mix is perfect for those seeking a wholesome and filling meal. Ideal for breakfast or a light dinner, it supports digestion, boosts energy, and complements a balanced lifestyle.

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Onion Thalipeeth is a popular Maharashtrian recipe made with a blend of wholesome flours and fresh onions. When combined with Brown Rice flour, it becomes even healthier and more filling. This gluten-free recipe is rich in fiber, supports digestion, and provides sustained energy. Our Brown Rice Onion Thalipeeth Mix offers a quick and tasty meal that’s both nutritious and satisfying.

Recipe: Brown Rice Thalipeeth

Ingredients:

  • 1 cup Brown Rice Thalipeeth Mix

  • Finely chopped onion (1 small)

  • Finely chopped green chillies (1-2, as per taste)

  • Fresh coriander leaves, chopped

  • Optional: grated carrot or finely chopped vegetables (capsicum, tomato)

  • Salt (if mix doesn’t include salt)

  • Water (as required for kneading)

  • Oil or ghee for cooking

Instructions:

  1. In a mixing bowl, combine the Brown Rice Thalipeeth Mix with onion, green chillies, coriander, and any optional vegetables.

  2. Gradually add water and knead into a soft dough—firm enough to roll, but not dry.

  3. Divide the dough into small balls. Using wet hands (or grease a rolling surface), flatten each ball into a round thalipeeth (~4-5-inch diameter).

  4. Heat a skillet (tawa) on medium heat. Once hot, place the flattened thalipeeth on it. Cook one side for 2-3 minutes, drizzle a little oil around the edges, flip and cook the other side until golden brown spots appear. Press gently with a spatula so it cooks evenly.

  5. Repeat with remaining dough.

Serving Suggestions:

  • Serve hot with yogurt (curd), garlic chutney, green chutney, or pickle.

  • Great with a side of tea or as a light meal.

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